Event Series:
Moving Mountains: MTN Mindful
Moving Mountains: MTN Mindful
February 26 @ 12:00 pm - 1:00 pm
MTN Mindful is a yoga class focused on the connection between mind, body and breath. This practice supports your nervous system while also building mobility, strength, and balance. Please bring your own mat if you are able and meet at Moving Mountains gym at least 5 min prior to the start of class!
